Calculator

How old is my cat in human years?

Our cat age calculator converts cat years to human years using the method recommended by feline veterinary guidelines — not the old “times seven” myth.

Cat ageHuman yearsStage
6 months8Kitten
1 yr15Young adult
2 yrs24Young adult
3 yrs28Young adult
4 yrs32Young adult
5 yrs36Young adult
6 yrs40Young adult
8 yrs48Mature adult
10 yrs56Mature adult
12 yrs64Senior
14 yrs72Senior
16 yrs80Super-senior
18 yrs88Super-senior
20 yrs96Super-senior

In human years, your cat is

28years old
Young adultlife stage
3cat age
+4human yrs / cat yr now

Prime of life. Annual check-ups and weight monitoring keep it that way.

✓ Formulas from veterinary nutrition guidelines · sources below · no sign-up, nothing stored · not a substitute for your vet

The formula

Year 1 ≈ 15 human years · Year 2 adds 9 (= 24) · every year after adds 4

Months under one year are scaled proportionally to the first-year figure. Life stages follow the AAHA/AAFP definitions: kitten (0–1), young adult (1–6), mature adult (7–10), senior (10+). We label cats 15 and over “super-senior”.

Sources: AAHA/AAFP Feline Life Stage Guidelines; International Cat Care — Cat age in human years.

Frequently asked

How old is my cat in human years?

A 1-year-old cat is about 15 in human years, a 2-year-old about 24, and every year after adds about 4. So a 5-year-old cat is roughly 36 and a 10-year-old roughly 56.

Is one cat year really seven human years?

No — that’s a myth. Cats mature very quickly in the first two years, then age more slowly.

When is a cat considered senior?

Around 11 years (about 60 in human terms). Cats 15+ are often called super-senior or geriatric.

How long do indoor cats live?

Commonly 12–18 years, and many reach their 20s with good care.